265 Mercey Springs Rd
Los Banos, CA 93635 - Merced County
(209) 827-3840
About Body Transformations:
Body Transformations is located at 265 Mercey Springs Rd in Los Banos, CA - Merced County and is a business listed in the categories Health & Fitness Program Consultants & Trainers, Consultants - Fitness and Physical Fitness Training & Program Consultants. After you do business with Body Transformations, please leave a review to help other people and improve hubbiz. Also, don't forget to mention Hubbiz to Body Transformations.
Categories: Health & Fitness Program Consultants & Trainers, Consultants - Fitness and Physical Fitness Training & Program Consultants
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10 Benefits Of Weight Training For Women
in Training / on December 17, 2015 at 8:42 am /<br>Maintaining a healthy body and physique is equally important for women as it is for men. Men usually prefer weight training to keep them fit and healthy looking, however, women have some reservations pertaining to weight training. They regard it as an activity that may make them look unfeminine in different ways<br>Men with low…
10 Weight Loss Truths From a Girl Who Used to Weigh 300 Pounds
It’s been almost six years since I first lost half of my body size<br>A tremendous amount of reflection and self-growth has happened since then. The biggest lesson I learned is that a person doesn’t just lose 125 pounds and keep it off long term without doing the real work. The “real work” consists of the soul-searching truths that come with sustained weight loss.<br>Here’s what I now hold as my 10 truths:<br>1. Being “big boned” doesn’t actually run in my family.…
Find A Personal Trainer
Looking for a qualified personal trainer? Find an ACE-Certified personal trainer in your area and schedule a meeting.
Can Physical Fitness Fight Dementia?
Dr Charles Vega explores the relationship between physical fitness and dementia.
How nutrition contributes to better mental health, organizational wellness
People don’t often make the association between nutrition and long-term mood, as well as how diet can impact the brain’s function and its structure, according to Charmaine Alexander, senior advisor on Desjardins Insurance’s disability management team. “We know that between the rise of mental illness in our current lifestyle, just as with obesity, maybe what we’re ...
7 Fast Workouts That Even Exercise Haters Will Love
Working out can be a hassle. Many of us simply don’t have the time to make the gym a daily commitment. Between work, school, chores, and housework, our workout time is severely limited. That’s why we’ve compiled a list of 7 fast workouts even exercise haters will love. You can start and finish these in the time it takes your pasta to boil or while your washing machine finishes a cycle<br>Grab a water bottle and set down a mat or towel. These…
Diet and nutrition essential for mental health
Evidence is rapidly growing showing vital relationships between both diet quality and potential nutritional deficiencies and mental health, a new international collaboration led by the University of Melbourne and Deakin University has revealed.
Is Functional Fitness Training Right for You?
If you are still asking yourself, “Is functional fitness training for me?”, here is some more information to help you decide.
How to Become a Certified Group Fitness Trainer
If you're passionate about the health & fitness industry and are looking to inspire others, group fitness training may be the career for you!
Six Reasons to Choose NETA's Yoga Teacher Training Program
What should yoga teacher training include? Will I have time to commit to the schedule? It can be hard to know what to look for in a good yoga teacher training program. Read on for 6 great reasons to choose NETA’s yoga teacher training program
Is Online Fitness Training Right for You?
You say that you can't get to the gym or afford to hire your own personal trainer, but you want a routine made just for you. It might not be mission impossible after all.
The benefits of weight lifting for women, explained by Stylist Strong fitness trainers — Stylist
The benefits of strength training go well beyond just physical strength
Corporate Wellness Training, Fitness Training in the Workplace
Companies of all sizes are looking for ways to control employee absenteeism, reduce employee health care costs, improve productivity and morale, reduce stress
When a Fitness Trainer Makes All the Difference » Eclipse
As the knowledge and expertise of fitness trainers has grown steadily, so, too, has their acceptance as one of the professionals a person needs throughout life.
Fitness training: Elements of a well-rounded routine, part 2
Balance training Older adults in particular should include in their routine exercises to maintain or improve balance. This is important because balance tends to deteriorate with age, which can lead…
12 Ways to Know if You Should Include an Exercise in a Strength Training Program
At Cressey Sports Performance, whenever we're training a new staff member to write strength and conditioning programs, I always heavily emphasize the following point: Without a doubt, exercise selection is one of the most important programming variables one must take into account. To that end, there are many ways that one can determine whether an […]
A Guide to Choosing an Electrical Training Program
Are you interested in having a career in the trades? Check out this guide to choosing an electrical training program that is right for your needs.
How Effective are Your Sales Training Programs?
Measurement impacts everything in our lives. Measurement is an integral part of our daily process. How can it not be included in sales training programs?
Sales Training Programs: Mission Impossible or Mission Accomplished?
Sales Training Programs: Mission Impossible or Mission Accomplished?
Blended Learning Strategies for Technical Training Programs
Blended learning strategies don't work well for every technical subject, but it can add value to a few types of technical training programs, including PLCs,
- Balance
- Basketball Courts
- Black Belt
- Boys & Girls
- Cardio Equipment
- Changing Rooms
- Child Care
- Children's
- Circuit Training
- Coaching
- Corporate Programs
- Courts
- Free Weights
- Gymnasiums
- Individual Training
- Jogging Tracks
- Junior Programs
- Kids Classes
- Locker Rooms
- Massage
- Memberships
- Nutritional Guidance
- Personal Training
- Play Care
- Private Lessons
- Racquetball Courts
- Saunas
- Self Control
- Senior Citizens
- Small Classes
- Spa Facilities
- Steam Rooms
- Supervised Exercise
- Swimming Pools
- Tailored Programs
- Tanning
- TV's
- Weight Rooms
- Yoga
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